Showing posts with label spring meals. Show all posts
Showing posts with label spring meals. Show all posts

Monday, June 15, 2009

Vegan Spring Veggie Potstickers


This month's Daring Cooks' challenge was from Jen of use real butter to make Chinese Dumplings from scratch.

I won't go into the ins and outs of how to make the dough, as there is a great blog post here, and it was pretty straightforward. Just mix flour and water, rest, knead, press into balls, and then roll into thin circles. Fill, press edges together, fry in a pan to make potstickers or boil in water. That's it! And it all worked seamlessly. Actually, quite an easy recipe.

So where was the challenge? Well, the recipe allowed you to get quite creative with the filling. The two provided filling recipes were for pork and shrimp filling. Given that I have recently been trying out not eating meat (I haven't had meat in over a month now), I realized that I needed to get a little creative with the filling.

Jen suggested that a good vegetarian filling would be easy to make but gave no recipe, just saying that the veggies would need to be of uniform shape and stick together.

So... I modified the pork recipe by trying to roughly substitute the same amount of stir-fryable vegetables.

Hang on - last minute edit... I got spanked for not giving a shout out to the peeps that consulted, tasted, rolled filled, and ate - Ciaran the Rhymenocerous and Jen the Hiphopopotamus.

Vegan Spring Veggie Potsticker Filling

  • 3 carrots, grated
  • 3 medium turnips, grated
  • 1/4 c. ginger, minced
  • 1 clove garlic, minced
  • 2 spring onions, minced
  • 6 leaves mustard greens, other strong green, or cabbage, minced
  • large handful cilantro, minced
  • 3 Tbs. soy sauce
  • 2 Tbs. sesame oil
  • 1 Tbs. wine rice vinegar
  • 2 Tbs. all-purpose flour
Create dumpling dough according to the following recipe, let rest. Create the filling by mixing together all ingredients listed above. When making the dumplings, use a spoon to scoop filling, pressing filling against side of bowl to drain excess liquid. After filling all the dumplings, you'll have a lot of extra liquid. Use this to create a dipping sauce by adding a few drops of mustard and a little chili paste or cayenne pepper.

Friday, May 15, 2009

Fresh Ricotta Gnocchi with Arugula, Pine Nuts and Basil


Am I both a daring baker and a daring cook? A few week's ago, I participated in my first Daring Bakers challenge by making Almond Biscotti and Hazelnut Cheesecake. This month was the inaugural challenge for the new group Daring Cooks. Hosted by Lis and Ivonne, the challenge was to make Ricotta Gnocchi as described in The Zuni Cafe Cookbook.

A quick digression - some of you may be wondering why I do posts on baking and cooking challenges and what these are. They are typically kicked off with a challenge set by a host. The participants then virtually cook (or bake) together by trying the challenge in their own kitchens, spread all over the world, and then blogging about it, although you don't have to be a blogger to take part. At the end of the challenge period, the host will usually post a round up of pictures and links to all of the completed dishes. So why have I been doing these? To meet people by joining in the world community of home cooks, to learn by trying dishes I wouldn't usually make, and to spread the word about my blog, which I hope provides interesting information to people wishing to cook and eat simply, nutritiously and sustainably (just in case you forgot)!

Ok, so back to it. What the heck is ricotta gnocchi? I was sceptical when I initially read the recipe as it sounded like nothing more than shaped and boiled ricotta cheese. Bland tasting at best, completely disastrous at worst. I've had a cheese gnocchi disaster before. We ended up eating a pile of cheese for dinner. Or at least, two bites of one.

Even worse, I was having friends over for dinner on the only night I could make it. I decided to go for it anyway and serve it as a starter - who really cares about starters anyway?

Well, I was pleasantly surprised by both the process and the outcome.

First, I made my own ricotta the night before, which was fun and interesting. In a nutshell, (ok, actually in a pan, not a nutshell) you bring a mixture of whole milk, cream and salt to a simmer. Then add in lemon juice. Briefly stir, let simmer a minute, stir again, let sit a minute, stir again, and then strain through cheesecloth for an hour at room temperature. The result was beautiful. This cheese looked delicate, soft and fresh: much different than the mushy, wet look of store bought ricotta.

Having been forewarned that the ricotta for the gnocchi must be completely drained for about a day, I was careful to give the cheese plenty of room to drain. Rather than using a colander, I spread the cheese in a thin layer over cheesecloth (an old t-shirt actually), put this over a flat splatter guard, and set this over a plate. I folded the t-shirt up over the cheese to protect it from completely drying out. I let the cheese drain over the plate in the fridge overnight. the next day I had my results - the ricotta was dry, but not dried out, and very easy to shape.

To dress and serve it, I thought the cheese flavor and texture would be nicely offset by fresh, crisp flavors. In keeping with my spring mood, I decided to use lemon zest as the primary flavor in the gnocchi and then complimented this with flavors traditionally used with lemon zest: arugula, pine nuts and basil. Kind of a deconstructed pesto.

The result was fabulous. The gnocchi was completely different than anything I've had before. It was like an ultralight, fluffy, fragrant omelet or souffle, with just a hint of lemon. Serving it on a bed of greens provided a textural contrast that prevented the flavor from becoming repetitive. The nuts, basil and a drizzle of olive oil rounded out the flavors.

This is a dish I will make again, especially for a dinner party. With a bit of planning, the whole dish can be prepared ahead of time up to the last cooking step, which only takes a few minutes. It is a substantial and delicious starter, with a uniqueness that makes for interesting conversation.

Fresh Ricotta Gnocchi with Arugula, Pine Nuts and Basil

Makes 40 gnocchi, serves 4-6 entrees or 8 generous starter portions

Fresh Ricotta

  • 2 qt. (1/2 gallon, 1.9 l) whole milk
  • 1 c. (237 ml) whole cream
  • 1/2 tsp. sea salt
  • 3 Tbs. fresh squeezed lemon juice

Gnocchi
  • 1 lb (2 cups, 454 grams) ricotta
  • 2 large eggs
  • 1 Tbs (1/2 oz) butter
  • 1/2 tsp fine lemon zest
  • 1/2 oz (1/4 c lightly packed) grated Parmigiano Reggiano
  • 1/4 tsp sea salt
  • all-purpose flour for shaping
Final Touches
  • arugula, 1 handful per person (approx. 1/4 lb)
  • 1/2 tsp fine lemon zest
  • 1/4 c pine nuts
  • 2 Tbs basil, finely sliced
  • lemon juice, olive oil, salt and pepper to taste
  1. The night before, if making fresh ricotta follow instructions on Eggs on Sunday blog. Whether store-bought or fresh, drain the ricotta as described above.
  2. Prep your equipment. Spread a plate with half an inch of all-purpose flour. Put a small pan of salted water on to boil to test the first gnocchi. Sprinkle a baking sheet lightly with flour.
  3. Push the ricotta through a splatter guard or large mesh colander with a wooden spoon (or use a food mill if you have one) to break up any large curds and to lighten the texture of the ricotta.
  4. Using a spatula, thoroughly mix in the eggs, followed by the lemon zest, salt and Parmesan cheese. The mixture should be light, fluffy and completely uniform.
  5. Use two tablespoons (the eating kind, not the measuring kind) to shape the gnocchi. Scoop about a tablespoon of the mixture into one spoon, then remove the excess by scraping the spoon face-down against the edge of the bowl. Using the other spoon, push the dough from the spoon onto the bed of flour. Sprinkle the gnocchi lightly with flour. To perform the final shaping, pick it up with lightly dusted fingers then roll it a little in your palm very gently to close up cracks and smooth edges. This video shows how the originals do it at Zuni Cafe.
  6. To test the first piece, drop it in gently boiling water. From the time it bobs to the surface, cook it for about 4 minutes. It will dramatically puff when it is close to done. Using a slotted spoon, gently lift the gnocchi out of the pan. It's done when it holds it's shape. I was worried about overcooking the gnocchi, thinking that like ravioli it would fall apart if cooked for more than a minute or two. This worked in quite the opposite way, the longer it cooked, the more the egg set the shape. I've read that if the gnocchi still won't hold it's shape, at this point you can add a teaspoon of egg white to the mixture to firm it up.
  7. Once you've verified that the mixture is correct, shape the rest of the gnocchi. You can add more than one piece to the flour at a time, but be sure not to allow them to touch. After shaping each piece, place on the floured baking sheet.
  8. Put the baking sheet in the fridge to rest for at least an hour. I rested mine for about 5 hours with no problem. I covered them in plastic wrap for most of this so that they wouldn't get dried and rubbery, removing the covering an hour before cooking so that any condensation could evaporate. Allow the gnocchi to come back to room temperature before cooking.
  9. Before cooking, prep the rest of the dish. Wash and dry the arugula thoroughly, then dress it in a 1:3 mixture of lemon juice and olive oil. Season with salt and pepper. Pile the arugula on individual serving plates. Lightly toast the pine nuts in a small pan on medium low heat for 5 minutes, tossing occasionally to prevent burning.
  10. Just before serving, cook the gnocchi as described in step 6 in a large pot of boiling, salted water. Cook in batches with only enough gnocchi to cover the surface of the water in a single layer.
  11. Drain three or four gnocchi at a time with a slotted spoon, let dry a moment in the spoon and then place gently on the arugula, serving about 5 per person.
  12. Sprinkle with the lemon zest, pine nuts and basil. Drizzle with extra virgin olive oil and season with salt and pepper. Serve and sit down to enjoy!

Wednesday, May 13, 2009

Updating Risotto with Whole Grains and Spring Veggies


In my last post, I decided that I was definitely going to branch out from my usual Italian and Irish fare into more diverse, particularly vegetarian, cuisines. Tonight I got the vegetarian part right, not so much the branching out part.

After going to the Farmer's Market last weekend, my fridge is filled with spring onions, garlic, leafy greens and beautiful purple and green asparagus. Whenever asparagus comes in season, I'm inspired to make risotto, that oozing, creamy, silky rice dish that lends itself so well to delicate spring vegetables.

One thing I don't like about risotto, and the main reason I get sick of it as soon as asparagus goes out of season, is that it consists mainly of starchy white rice which leaves me with a heavy, sluggish feeling.

So today, I thought I'd go crazy and try a healthier version using brown rice and pack it with spring veggies. I found myself remembering my brown rice pudding experiment and thinking that this will be a waste of perfectly good vegetables, but I was not to be deterred. We could always order pizza.

The challenge, of course, would be the texture. Risotto is made with very specific types of rice (I usually use arborio) which have a short, plump shape and high starch content. The starch is what creates the oozing texture. The rice is briefly sauteed in a base of fragrant vegetables and olive oil, then cooked slowly by stirring in spoonful after spoonful of stock or water. You're never simmering the rice, but rather stirring the liquid into it, over and over and over. This repeated motion is what draws the starch out of the rice. By the time the rice is cooked through, half of it has dissolved and mixed with the stock to create a thick, flavorful sauce.

The problem with brown rice is twofold. First, the cooking time: risotto takes about 40 minutes, which is about 4 times as long as the same rice would take to cook simmering on the stove. Given that brown rice takes about 45 minutes to cook (at Boulder altitude), this projects to a cooking time of 3 hours, stirring all the while. Hmmm. No wonder I've never seen a recipe for brown rice risotto.

The second problem is the rice bran. I assume that this coating, which gets polished off to create white rice, will probably be a nice layer of protection for the very starches which I want to release.

I decided to ignore the second problem, figuring that if I can at least get the rice to cook, then I'd be left with a soupy stew, which might not taste like risotto, but would be edible.

Back to the first problem. I didn't want to parboil the rice, as I was worried that it would get fluffy before it's time, and therefore I'd miss my starch release window. But I couldn't possibly stir it for three hours. Instead I did a combination stir/simmer method. After sauteing the rice and deglazing the pan, I went about making the risotto as usual, adding a spoonful of stock, stirring it in, adding, stirring, and so on. I did this for about 20 minutes. Next I added a few extra spoonfuls of liquid, stuck the lid on and let it simmer for about 10 minutes. Then I removed the lid and went back to the risotto stirring method for a few minutes. I repeated this process for about an hour.

The resulting texture was not quite as silky as white rice risotto, but it was definitely pleasant and unmistakably risotto. In fact, there was one improvement. Risotto is supposed to be cooked just until the rice has a bit of bite left in it, rather than until mushy. The chewiness of the brown rice enhanced the characteristic contrast between the soft texture of the sauce and the al dente bite of the rice.

One final tip - because this risotto takes much longer to cook than white rice risotto, don't add all of the veggies to the pot at the beginning, or it will end up bland and colorless. Reserve half to add at, or close to, the end. And go crazy with the veggies. I've put the ones that I used here for reference, but this is very specific to produce available in May in Colorado!

Here is my heavily modified recipe, adapted from The Naked Chef, by (my hero, sigh) Jamie Oliver.

Springtime Brown Rice Risotto with Asparagus Serves 4

  • 1 Tbs. olive oil
  • 1 red onion, diced
  • 5 Egyptian bunching onions (or spring onions)
  • 4 stalks celery, finely chopped
  • 1 stalk Elephant garlic (or 2 cloves garlic, minced)
  • 1/2 lb. asparagus
  • 1 1/2 c. short grain brown rice
  • 1/2 c. dry white vermouth
  • 1 quart low (or no) sodium stock (chicken or vegetable) plus extra water
  • 4 Tbs. butter, cut into large chunks
  • 1 large handful grated Parmesan cheese
  • 1 small handful mint, roughly chopped
  • sea salt and fresh ground black pepper

Cut the elephant garlic into thirds crosswise. Save the end third for making stock another time. Finely slice the remaining green and white parts separately. Repeat with the spring onions.

Remove the tough ends from the asparagus by holding both ends and bending until the stalk snaps. Cut the tips from the asparagus. Finely slice the stalks. Blanch the tips for about 30 seconds in rapidly boiling water, then plunge them into ice water to keep them from cooking further. Remove and drain.

Ok, prep time is over...now to cook the risotto!

Heat the olive oil to medium/medium low in a large pan. Add the red onion, white part of the spring onions, the celery, and a large pinch of salt. Sweat them without coloring for about 5 minutes until soft. Add the white part of the garlic and cook for another two minutes.

Turn the heat up a bit, then add the rice. Stir it continuously, so as not to color. After a few minutes, it will look translucent. In a dramatic splash, add the vermouth (see my previous post on how much fun this is), stirring to dissolve all of the delicious vegetable residue from the bottom of the pan.

Once the vermouth is cooked into the rice, add the first spoonful of stock, the sliced asparagus stalks and a pinch of salt. Continue to cook for about an hour using the stir/simmer technique described above. Also, check for seasoning periodically, adding salt and pepper to taste.

When the rice is soft with a slight bite remaining, remove the pan from the heat. Stir in the butter, cheese, green ends of the onions and garlic, the asparagus tips and the mint. Be conservative with the mint - you want just a hint. Leave covered to rest for about five minutes.

Finally, check the texture, adding a little more liquid if necessary, and seasoning. Serve garnished with grated Parmesan and a little more mint. Goes well with a crisp green salad.